The Skinny on Fats - Kara Godfrey

This Podcast is the first in a series on getting the Skinny on (healthy topics). The Skinny on Fats Podcast uses a musical intro and outro to make the narration more enjoyable and easier to recall for later use. Skinny on Fats delves into the some misunderstandings about dietary fats and the types of fat in our everyday foods. The narration goes onto provide information about the good and bad fats and examples of what foods to eat or avoid if possible. The ultimate message is that not all fats are bad and we actually need healthy fats to live well.

Kara


Skinny on Fats